Nabard For Those Over The Age of 40
This world belongs to YOU and so does the choice to stop aging in its tracks. The cosmetic industry has worked hard to condition people to believe that creams and plastic surgery are the only ways to redeem a youthful glow.
The truth is more simple than they would have you believe. What were people doing before the new cosmetic fashion? What have humans been doing for thousands of years?
EXERCISE and Good Nutrition!
At Nabard Academy you will find the most exciting exercise available. There is nothing boring about Nabard. With choices ranging from martial-arts forms, weapons, sparring, cross-country, Log Training, meditation, and a motivational running club, you can get involved as much as your schedule and energy permits.
Discover what other people ranging in age from 14-65 years have discovered; a mentally and physically challenging routine!
Classes start st 5:30am to accommodate early birds and busy professionals.